Resources

Mind provides essential support for individuals experiencing anxiety and panic attacks, offering a range of resources, self-help materials, and practical advice to promote mental well-being and effective anxiety management.

Anxiety UK provides essential support for individuals dealing with anxiety, offering a range of services including therapy, resources, and practical advice to promote mental well-being and effective anxiety management.

Pink Therapy provides essential support for LGBTQ+ individuals seeking therapy, offering a comprehensive directory of qualified LGBTQ+ therapists, resources, and practical advice to promote mental well-being and personal growth.

South Asian Therapists provides essential support for individuals seeking therapy, offering a comprehensive directory of qualified South Asian therapists, resources, and practical advice to promote mental well-being and personal growth.

BAATN provides essential support for individuals seeking therapy, offering a comprehensive directory of qualified Black, African, and Asian therapists, resources, and practical advice to promote mental well-being and personal growth.

Counselling Directory is a UK-based resource dedicated to helping individuals find qualified counselors and therapists through a comprehensive directory, as well as providing valuable resources and practical advice.

The NHS Talking Therapies service provides essential support for mental health, offering access to free, confidential talking therapies, resources, and practical advice to promote well-being and manage mental health issues.

Prostate Cancer UK provides essential support and information on prostate cancer, offering comprehensive resources, research, and practical advice to promote awareness, early detection, and effective treatment.

SH.UK is an online sexual health service, run in partnership with the NHS. It provides free test kits, and in some areas treatment and contraception. The service is fast, discreet and confidential.

Information and advice about sexual health, including contraception and sexually transmitted infections (STIs).

Turning Point UK provides essential support for sexual health, offering confidential advice, resources, and practical services to promote well-being and safe practices.

MAN v FAT Football offers a unique programme for men to improve their physical health through football, providing structured leagues, support, and resources to help men lose weight and adopt healthier lifestyles.

The Men's Health Forum provides resources and support for men to improve their physical and mental health, offering practical advice, educational materials, and advocacy to promote healthier lifestyles and better health outcomes.

BaggyTrousersUK provides essential support and resources for young men affected by testicular cancer, offering education, peer support, and advocacy to improve awareness and outcomes for those impacted.

ManHealth offers comprehensive mental health support for men, providing resources, peer support groups, and practical advice to help men manage their mental well-being and overcome challenges.

Colour Blind Awareness provides comprehensive support and resources for individuals with colour vision deficiency, offering practical advice, educational materials, and advocacy to improve understanding and accessibility for those affected.

The Blue Ribbon Foundation promotes physical health for men, providing resources, advice, and support on fitness, nutrition, and overall well-being to encourage healthier lifestyles and improve men's health outcomes.

Citizens Advice provides essential support for individuals by offering free, confidential advice on a wide range of issues including legal, financial, housing, and employment, helping people resolve their problems and understand their rights.

Samaritans offers confidential emotional support and resources for individuals facing mental health challenges, providing a 24/7 helpline, online resources, and community outreach to help men manage their well-being and find hope in difficult times.

Mind provides comprehensive mental health support for men, offering resources, counseling, and community programs to help improve mental well-being and overcome mental health challenges.

HeadsUpGuys is a dedicated online resource designed to support men in managing depression and improving their mental health. The platform provides practical advice, resources, and tools specifically tailored to the unique challenges men face. HeadsUpGuys offers guidance on recognizing the signs of depression, developing coping strategies, and finding professional help.

Rethink Mental Illness provides comprehensive support and resources for individuals facing mental health challenges, offering advice, community services, and advocacy to help improve mental well-being and empower recovery.

The Jed Foundation offers comprehensive mental health resources and support for young adults, providing practical advice and educational materials to help manage mental well-being and navigate life's challenges.

Student Minds is the UK’s student mental health charity offering mental health resources and practical advice to promote well-being and academic success.

The Mix is the UK’s leading digital charity for under 25s, reaching over 6 million young people each year. Whatever issue a young person is facing, The Mix is always there for them – via our website, text, or social media.

Future Men provides essential support for young men and boys, offering programs, resources, and practical advice to promote well-being, personal development, and positive masculinity.

ACAS provides essential support for workers and employers, offering comprehensive information, resources, and practical advice on work rights and employment issues to promote fair treatment and resolve workplace conflicts.

Railway Mission provides essential support for railway staff, offering pastoral care, resources, and practical advice to promote well-being and address work-related challenges.

Citizens Advice provides essential support for workers, offering comprehensive information, resources, and practical advice on work rights and support to promote fair treatment and well-being in the workplace.

ManKind Project are a registered UK charity who have been helping men to establish and pursue their own life purpose and nurture their emotional well-being for over 29 years.

Men's Group is a global organisation dedicated to supporting men through online support groups. The organisation offers a wide range of services, including safe spaces for open conversations, resources, and practical advice designed to promote mental well-being and personal growth.

Men Who Talk provides essential support for men through dedicated talking groups, offering a safe space for open conversations, resources, and practical advice to promote mental well-being and personal growth.

NEYDL started life in 2015 with a simple brief: to find out what, if anything, could be done to support young dads (aged under 25) who live, work or study in the North East of England.

Talk Club provides essential support for men through talking groups, offering a safe space for open conversations, resources, and practical advice to promote mental well-being and personal growth.

Men's Pie Club opens once a week for guys in various locations in the North East. It’s all about tackling social isolation and improving mental health. It’s for guys who live alone, or feel alone.

Men’s Sheds are community spaces for men to connect, converse and create. The activities are often similar to those of garden sheds, but for groups of men to enjoy together.

Boxing Futures is a dynamic charity which works to improve the physical and mental health and wellbeing of disadvantaged young people. We empower young people by building positive relationships, developing core soft skills and increasing confidence and motivation.

ANDYSMANCLUB is a group where men aged 18 and above can speak openly about their mental health in a judgment-free, non-clinical environment.

MenSpeak provides essential support for men through dedicated talking groups, offering resources, community initiatives, and practical advice to promote mental well-being and personal development.

Men's Craft is a Norfolk-based organisation dedicated to supporting men through dedicated support groups. The organisation offers a wide range of services, including resources, community initiatives, and practical advice designed to promote well-being and personal growth.

James' Place is a friendly non-clinical centre where suicidal men are offered quick access to a professional therapist without any fee being charged. There are centres in Liverpool, London and Newcastle.

Talk to Frank is a UK-based service providing confidential advice, information, Drug A-Z and support for individuals affected by drugs and alcohol issues.

Alcoholics Anonymous, or AA, is a community of people who come together with one aim: to stay sober, and help other alcoholics seeking help to stop drinking.

Men’s Minds Matter aims to reduce the high rates of male suicide by improving the overall mental health and psychological well-being of men and boys.

Alcohol Change UK offers essential support for individuals affected by alcohol-related issues, providing information, advice, and resources to promote healthier relationships with alcohol and support recovery.

We’re the Campaign Against Living Miserably (CALM) and we’re taking a stand against suicide. That means standing against feeling shit, standing up to stereotypes and standing together to show life is always worth living.

PAPYRUS Prevention of Young Suicide is the UK charity dedicated to the prevention of suicide and the promotion of positive mental health and emotional wellbeing in young people.

Suicide Prevention UK (SPUK) is an award winning Suicide Prevention charity offering essential support for suicide prevention, providing helplines, educational resources, and community initiatives to promote mental health and prevent suicide.

One of the largest providers of private rehabilitation, they treat drug and alcohol addictions along with process addictions like gambling, sex & love and eating disorders.

Turning Point provides vital support for individuals facing substance abuse, offering treatment services, counselling, and educational resources to promote recovery and well-being.

NACOA (National Association for Children of Alcoholics) provides vital support for children affected by parental alcohol misuse, offering counselling, resources, and educational programs to promote well-being and recovery.

Release provides essential support for individuals affected by drug misuse, offering legal advice, advocacy, and educational resources to promote health and human rights.

UK Narcotics Anonymous (NA) provides essential support for individuals struggling with drug misuse, offering peer support, a structured recovery program, and educational resources to promote sobriety and recovery.

Change Grow Live provides essential support for individuals facing addiction, offering treatment services, peer support, and educational resources to promote recovery and healthier lifestyles.

Recovery.org.uk is a UK-based organisation dedicated to supporting individuals recovering from addiction. The organisation offers a wide range of services, including therapeutic support, personalised treatment plans, and educational resources designed to promote long-term recovery.

Addictions UK was established by a group of recovering addicts, alcoholics and carers in 2002. Their aim and purpose is to bring recovery to others, especially by means of home-based treatment.

Star Recovery offers essential support for individuals recovering from addiction, providing therapeutic services, peer support, and educational resources to promote healing and long-term recovery.

Stonewall provides essential support for LGBTQ individuals, offering advocacy, educational resources, and community support to promote equality and well-being.

The Trevor Project provides critical support for LGBTQ youth, offering crisis intervention, mental health services, and educational resources to promote well-being and prevent suicide. USA BASED

METRO Charity provides vital support for individuals exploring their sexuality, offering health services, counselling, and educational resources to promote well-being and understanding.

Spectra London provides essential support for men exploring their sexuality, offering health services, counselling, and educational resources to promote well-being and understanding - London based

Established in 1994, Safeline is a specialist charity that works to prevent sexual violence and abuse and support those affected to cope and recover.

Stop It Now! UK & Ireland offers vital support to prevent child sexual abuse, providing educational resources, helplines, and training programmes to protect children and support those at risk.

We Are Survivors provides essential support for male survivors of sexual abuse, offering therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

RSVP offers crucial support for survivors of sexual violence, providing therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

Male Survivor provides support for male survivors of sexual abuse, offering therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

Breaking the Silence provides support for men of Asian, African and African-Caribbean origin, aged 13 affected by sexual abuse. They offer therapeutic services, educational resources, and advocacy to help individuals heal and rebuild their lives - Bradford Based

List of Services which have met quality of standards for services supporting Male Victims/Survivors of Sexual Violence.

SurvivorsUK provides support for male & non-binary individuals of sexual abuse/violence, offering therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

Break the Silence offers support in East and North Ayrshire for survivors (13 and over) of sexual violence, providing therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

Survivors West Yorkshire provides comprehensive support for male survivors of sexual violence, offering therapeutic services, peer support, and educational resources to help individuals heal and rebuild their lives.

Paul Graham's website is an influential platform that offers a deep dive into the world of startups, technology, and entrepreneurship through a series of insightful essays and articles.

Picking Nuggets is a YouTube channel focused on cultivating an entrepreneurial mindset by providing a wealth of knowledge and practical advice for aspiring entrepreneurs and business enthusiasts.

Y Combinator's YouTube channel is a premier resource for cultivating an entrepreneurial mindset. It features a diverse array of content, including talks, interviews, and startup school sessions with successful founders, investors, and industry leaders.

Simon Squibb's YouTube channel is a treasure trove of entrepreneurial wisdom, offering a wealth of content for anyone interested in starting or growing a business.

"The Almanack of Naval Ravikant," compiled by Eric Jorgenson, is a comprehensive guide to the insights and philosophies of Naval Ravikant, a prominent entrepreneur and angel investor.

Journeyman UK supports young men through mentoring and rites of passage programs, offering guidance, community, and activities that promote personal growth, resilience, and masculinity.

Dad Matters is a Home-Start Project, developed in Greater Manchester and delivered across the UK. We support dads have successful relationships with their families, with mental health and accessing services through peer support and signposting.

TubeRents by The London Spy is a specialized platform that helps renters find properties near London Underground stations, offering detailed listings, search filters, and valuable resources to streamline the rental process in London.

OpenRent is a leading online platform that connects tenants directly with landlords, offering a comprehensive range of rental properties, detailed listings, and tools to facilitate a smooth and transparent renting process.

OnTheMarket.com is a leading property search website that helps renters and buyers find their ideal homes, offering comprehensive property listings, detailed search filters, and up-to-date market information to facilitate informed decisions.

The Police.uk "Your Area" tool is an invaluable resource for prospective renters, offering detailed information on local crime statistics and community safety. This tool allows individuals to search by postcode or area to access up-to-date crime data and insights into local policing and safety measures.

Which?'s House Viewing Checklist provides a comprehensive guide for first-time buyers, offering essential tips, resources, and a detailed checklist to ensure a thorough and informed home viewing process.

The UK Government's guide on private renting offers essential information, resources, and legal guidelines to help tenants navigate the process of renting a home in the UK confidently and lawfully.

Which? provides a comprehensive guide on renting a home in the UK, offering essential tips, resources, and step-by-step instructions to help renters navigate the process confidently and efficiently.

Men's Health UK's Complete Guide to Calisthenics provides practical advice, exercises, and routines to help individuals build muscle and improve fitness using bodyweight exercises, suitable for all fitness levels.

BuiltLean's Mobility Routine guide provides practical exercises and routines designed to improve flexibility, reduce injury risk, and enhance overall mobility, suitable for all fitness levels.

The Guardian Jobs is a comprehensive job search platform that connects job seekers in the UK with a wide range of employment opportunities, offering advanced search tools, personalized job recommendations, and valuable career resources to help individuals find their ideal jobs.

Jobsite.co.uk is a comprehensive job search platform that connects job seekers in the UK with a wide range of employment opportunities, offering advanced search tools, personalized job recommendations, and valuable career resources to help individuals find their ideal jobs.

WorkInStartups is a dedicated job search platform that connects individuals with exciting employment opportunities in the startup sector, offering advanced search tools, job alerts, and valuable career resources to help users find their ideal roles in dynamic startups.

Adzuna is a powerful job search engine dedicated to helping individuals in the UK find employment by aggregating job listings from multiple sources into one easy-to-use platform. The site offers a user-friendly interface and a vast database of job opportunities across various sectors and industries.

CWJobs.co.uk is a specialized job search platform that connects IT and tech professionals with a wide range of employment opportunities, offering advanced search tools, personalized job recommendations, and valuable career resources to help individuals find their ideal roles.

Monster UK is a comprehensive job search platform that connects job seekers with a wide range of employment opportunities, offering advanced search tools, personalized job recommendations, and valuable career resources to help individuals find their ideal jobs.

AngelList provides investors and innovators with the tools to grow.

Whether you’re starting out, or scaling to meet demand, connect with the right people, products, and best practices to help your startup grow.

Got a business in mind or want to explore an idea? From training and mentoring support to funding and resources, we're here to help you become the best entrepreneur you can be.

The government website offers information and guidance on how to set up a business, whether it be a sole trader, limited company or partnership.

Swoop Funding is a leading online platform that simplifies the process of finding and securing business funding

FREE resources to help you start and grow a successful business

The Start Up Loans Company was established in September 2012, with a mission to help new and early-stage UK businesses access affordable finance and mentoring support.