Resources

British Cycling's "Get Involved" initiative offers a range of cycling activities, training programs, and resources to encourage participation and skill development for cyclists of all ages and abilities.

England Football's "Ways to Play" is a resource designed to encourage participation in football across all age groups and skill levels. The platform provides information on various football activities, including casual play, organized matches, and skill-building sessions.

UKClimbing provides a platform for climbers of all levels, offering detailed route information, expert advice, gear reviews, and community support to enhance climbing experiences and skills.

Good Run Guide offers comprehensive resources and expert advice for runners of all levels, providing tools to improve performance, plan routes, and track progress to support a healthy and active lifestyle.

The ECB's "Play" initiative offers a variety of cricket activities, programs, and resources to encourage participation, skill development, and enjoyment of cricket for players of all ages and abilities.

The Men's Health Forum provides mindfulness resources and practical advice tailored to men's mental health needs, helping to reduce stress, improve focus, and enhance overall well-being.

Headspace provides a comprehensive range of mindfulness and meditation resources, offering guided sessions, sleep aids, and mental wellness tools to help individuals manage stress and improve overall well-being.

Loneliness is the real pandemic. Many people yearn for connection but struggle to hold onto it. David has uncovered 13 laws of human connection which you can apply to build and deepen relationships with the people in your life.

Free Mindfulness offers a collection of free, high-quality mindfulness meditation resources, including guided audio sessions, to help individuals practice mindfulness and enhance their mental well-being.

Spabreaks.com offers a wide range of spa breaks and wellness experiences, providing opportunities for relaxation, stress relief, and rejuvenation across various luxurious spa destinations.

The National Careers Service offers free, expert advice and resources to help individuals of all ages navigate their career paths, improve their skills, and achieve their professional goals.

City & Guilds provides industry-recognised qualifications, training programs, and resources to support skill development and career advancement across various sectors, helping individuals and businesses achieve their professional goals.

The Prince's Trust offers extensive support, training, and resources to help young people develop essential skills, secure employment, and start their own businesses, empowering them to build successful futures.

The NHS Mindfulness page offers practical tips, resources, and expert advice to help individuals incorporate mindfulness into their daily lives, promoting relaxation, stress management, and overall mental well-being.

The National Trust offers a wide range of beautiful outdoor spaces and historic sites across the UK, providing serene environments perfect for relaxation and stress management through nature walks, tranquil gardens, and peaceful retreats.

Runner's World UK provides comprehensive resources, expert advice, and inspiring content to support runners of all levels, helping them achieve their fitness goals and enjoy the benefits of running.

The Royal Geographical Society (RGS) offers a wealth of resources and expert guidance on outdoor activities, promoting exploration, education, and the enjoyment of the natural world through diverse programs and initiatives.

The Alan Watts Organization offers a wealth of resources on the teachings of Alan Watts, providing profound insights and practical guidance for individuals seeking mindfulness, self-awareness, and spiritual growth.

The British Mountaineering Council (BMC) provides comprehensive resources, expert advice, and organized events to support climbers, hill walkers, and mountaineers in the UK, promoting safety, education, and the enjoyment of outdoor activities.

The Long Distance Walkers Association (LDWA) offers extensive resources, organized events, and support for long-distance walkers in the UK, promoting endurance walking, exploration, and community engagement.

UKCampsite.co.uk provides comprehensive information on camping sites across the UK, offering reviews, tips, and resources to help outdoor enthusiasts find and enjoy the perfect camping experience.

Mud and Routes offers comprehensive guides, maps, and expert advice on walking, hiking, and trail running, helping outdoor enthusiasts explore and enjoy the UK's diverse landscapes.

Ramblers offers comprehensive resources and organized group walks to promote walking for health, pleasure, and exploration, supporting outdoor enthusiasts of all ages and skill levels.

The Krishnamurti Foundation offers a wealth of resources on the teachings of Jiddu Krishnamurti, providing profound insights and practical guidance for individuals seeking inner peace and self-understanding through mindfulness and meditation.

OSHO.com offers a vast array of resources on mindfulness and meditation, providing guided meditations, educational content, and practical techniques to help individuals achieve inner peace and enhance their mental well-being.

Chris Williamson and Shawn Stevenson, an American nutritionist go through simple fixes which can assist with providing a "Good Night's Rest" - Length: 1 Hour and 49 Minutes.

The Mix offers practical tips and expert advice to help young people improve their sleep quality, providing valuable resources to support better mental and physical health.

Mind offers comprehensive information and support on the relationship between sleep and mental health, providing practical advice and resources to help individuals improve their sleep quality and overall well-being.

British Snoring & Sleep Apnoea Association offers comprehensive resources and expert advice to help individuals manage snoring and sleep apnoea, providing practical tips and effective treatments to improve sleep quality and overall health.

The Mental Health Foundation's guide on "How to Sleep Better" offers practical tips and expert advice to help individuals improve their sleep quality and overall mental well-being.

The Sleep Apnoea Trust provides comprehensive resources, support, and expert advice for individuals affected by sleep apnoea, aiming to improve their health and quality of life.

The NHS Every Mind Matters provides comprehensive resources and expert advice to help individuals improve their sleep and overall mental well-being, addressing common sleep issues and offering practical tips for better sleep hygiene.

MoneySavingExpert.com offers expert advice, tips, and tools to help individuals save money, manage debt, and make informed financial decisions.

Citizens Advice offers comprehensive guidance on obtaining financial advice, helping individuals make informed decisions about managing their money, debt, and investments.

Which? Money offers independent, expert advice and resources to help individuals make informed financial decisions, covering topics from savings and investments to insurance and retirement planning.

Supporting the emotional safety of men and those they care about. Family separation support and male-victim domestic abuse support.

Gottman.com offers evidence-based insights and practical resources to help parents strengthen relationships with their children and navigate the challenges of parenting.

DaddiLife offers a wealth of resources and community support to empower modern fathers in navigating parenthood and fostering strong family dynamics.

Fatherhood.org provides valuable resources and support to help fathers strengthen family dynamics and foster positive relationships at home.

The Big Idea is a platform dedicated to fostering creativity and innovation through insightful articles, resources, and community engagement.

Wilko's Ideas & Advice section offers practical tips and creative inspiration for DIY projects, home improvements, and crafting enthusiasts.

B&Q's Ideas & Advice section offers inspiration and practical tips for DIY enthusiasts looking to tackle home improvement projects and creative crafts.

Monster UK's Career Advice on CV writing provides essential tips and templates to help job seekers craft standout CVs, increasing their chances of landing interviews and securing job offers.

The School of Life offers insightful articles on dating that explore the complexities of relationships, intimacy, and personal growth.

"The Art of Manliness" offers practical advice and insights on personal development, relationships, health, and skills essential for modern men.

Men's Health offers insightful advice on dating as an introvert, providing practical tips for building connections and navigating the dating world with confidence and authenticity.

HeadsUpGuys provides practical dating advice to help men manage depression while maintaining healthy relationships.

The Gottman Institute's "5 Days of Dating Advice" offers practical, research-based tips to help individuals seeking a partner improve their dating skills and build meaningful connections.

CV-Library's free CV builder provides an easy-to-use platform for creating professional and customized CVs, helping job seekers effectively showcase their skills and experience to potential employers.

Reed.co.uk’s Career Advice offers comprehensive guidance and templates for CV writing, helping job seekers create standout CVs that effectively showcase their skills and experience to potential employers.

The National Careers Service provides detailed guidance on writing each section of your CV, helping you create a comprehensive and effective document that highlights your skills, experience, and achievements.

TargetJobs offers a variety of CV and cover letter templates along with detailed advice to help job seekers craft professional and effective application documents, enhancing their chances of securing job interviews.

LinkedIn is a premier professional networking platform that connects professionals across industries, enabling career growth, knowledge sharing, and business opportunities through a global network.

Bumble Bizz is a professional networking platform that enables users to connect, collaborate, and explore career opportunities, fostering meaningful professional relationships in a supportive community.

Meetup is an online platform that helps people find and create local events and groups centered around shared interests, fostering community and connection both online and offline.

Volunteering with Samaritans offers a chance to make a meaningful difference by providing emotional support to individuals in crisis through listening and compassionate communication.

Reach Volunteering connects skilled professionals with nonprofit organizations across the UK, offering diverse volunteering opportunities that leverage expertise to make a significant impact.

CharityJob.co.uk offers a comprehensive platform for finding volunteer opportunities across various charitable sectors in the UK.

NCVO (National Council for Voluntary Organisations) is a leading voice for charities and volunteers in the UK, providing resources, advocacy, and support to enhance the effectiveness and impact of voluntary organizations.

Volunteering Matters provides impactful volunteering opportunities across the UK, focusing on social inclusion, youth empowerment, and community support to create positive change.

Do-it.org connects volunteers with diverse opportunities across the UK, empowering individuals to contribute to causes they care about through a user-friendly online platform.

Royal Voluntary Service offers diverse volunteer opportunities across the UK, allowing individuals to make a meaningful impact in their communities through various initiatives and support services.

Gov.uk's Foreign Travel Advice provides essential guidance for travelers planning trips abroad, offering up-to-date information on safety, health, and entry requirements.

Nomadic Matt offers practical travel tips and budget-friendly recommendations to help you explore the world without breaking the bank.

Men's Journal Travel provides expert travel tips and recommendations, featuring adventure-focused destination guides, practical advice, and inspiring travel stories.

The Guardian Travel section offers insightful travel tips and recommendations, covering a wide array of destinations and travel experiences.

The Telegraph Travel section provides expert travel tips and recommendations, offering valuable insights for planning your next trip.

FutureLearn is an online learning platform that partners with top universities and institutions to provide a diverse array of courses across various disciplines.

OpenLearn is the free online learning platform of The Open University, providing access to a vast array of courses and educational resources across various disciplines.

Coursera is a leading online learning platform that collaborates with prestigious universities and companies to provide high-quality courses, specializations, and degree programs.

With both free and paid options, learners can gain new skills and receive certificates of completion, making Udemy an excellent choice for personal and professional development.

Alison is a comprehensive online learning platform that offers free courses and certifications in a wide variety of subjects, with over 3,000 courses available, Alison enables learners to acquire new skills and knowledge at their own pace.

TED-Ed is a platform dedicated to creating and sharing high-quality, animated educational videos that cover a wide range of subjects. While it doesn't provide formal certifications, TED-Ed offers a diverse collection of lessons that can enrich your knowledge and understanding in various fields.

James Clear's goal-setting resources provide practical strategies and actionable insights to help individuals define, pursue, and achieve their goals.

Counterintuitive advice that will help you set and achieve your goals for the short-term, long-term and those moments in between.

Andrew-Huberman Youtube video: About How to Set & Achieve your goals.

The Open University (OU) is a renowned institution that offers a wide variety of online courses and degree programs, making higher education accessible to students of all ages and backgrounds.

Prospects.ac.uk is a premier online platform that serves as a guide for students and graduates in exploring higher education opportunities and career paths.

Discover Uni is a valuable online platform that aids prospective students in exploring and comparing higher education opportunities across the UK.

The TED playlist "Talks to Help You Find Your Purpose" is a thoughtfully curated collection of presentations aimed at helping individuals discover their true calling.

Reddit is a comprehensive social media platform that hosts countless communities (subreddits) focused on nearly every imaginable interest and topic.

Life Coach Directory is an extensive online resource designed to help individuals connect with professional life coaches who specialize in personal development and self-discovery.

Happify is an innovative digital platform that leverages science-based activities, games, and personalized programs to help individuals discover their passions and find their purpose.

Action for Happiness is a global movement dedicated to enhancing mental well-being and fostering a sense of purpose and meaning in life.

The National Careers Service website is a robust platform designed to help individuals navigate their career paths with confidence. It offers a wide range of resources, including career advice, job search tools, and skills development programs.

Hays is a leading global recruitment agency known for its expertise in matching skilled professionals with employers in a wide range of industries. With a presence in numerous countries, Hays provides tailored recruitment solutions for both temporary and permanent roles.

LinkedIn Learning is a premier online learning platform that provides access to thousands of courses led by industry experts. The platform covers a broad spectrum of subjects, including business, technology, and creative fields.

Meetup is an online platform that helps people find and create local events and groups centered around shared interests, fostering community and connection both online and offline.

FutureLearn is an online learning platform that partners with top universities and institutions to provide a diverse array of courses across various disciplines.

The Institute of Workplace and Facilities Management (IWFM) is a leading professional organization dedicated to advancing the practice and standards of workplace and facilities management.

TED Talks focusing on the self encompass a wide range of themes related to personal development and self-understanding.

Gender Parity UK is an alliance of groups and individuals who are working towards gender parity in the UK.

We believe that men should enjoy the same choices, freedoms and privileges in their lives that women now take for granted in theirs. It is just that simple and that basic and that important to us.

Ordnance Survey's GetOutside website offers a wealth of resources, tips, and inspiration to help individuals and families explore the great outdoors, encouraging active lifestyles and adventure.

Camp Wildfire is an adventure camp for adults that combines outdoor activities, arts, and music festivals to create a unique and immersive experience, promoting community, creativity, and exploration.

Outward Bound UK offers adventure and exploration programs designed to build confidence, resilience, and leadership skills through challenging outdoor activities and immersive experiences.

The National Trust is a charity organization dedicated to preserving and protecting historic buildings, gardens, parks, and natural landscapes across the UK, offering educational resources and visitor experiences.

The Wildlife Trusts offer a range of programs and resources aimed at protecting wildlife and natural habitats, promoting conservation, and engaging communities in environmental stewardship across the UK.

Mountain Training provides a range of courses and qualifications designed to equip individuals with the skills and knowledge needed for safe and effective mountain and outdoor leadership.

British Exploring Society offers transformative adventure and exploration programs for young people, providing opportunities to develop leadership skills, resilience, and a love for the outdoors.