MAN v FAT is a weight loss program tailored specifically for men, providing a supportive community and structured guidance to help participants achieve their health and fitness goals. The program includes football leagues, online support, and a wealth of resources focused on nutrition, exercise, and motivation.

The British Dietetic Association's (BDA) "Weight Loss" resource offers expert guidance and practical support for individuals seeking to achieve and maintain a healthy weight. The platform provides detailed advice on balanced nutrition, portion control, and sustainable lifestyle changes. It includes meal planning tips, exercise recommendations, and motivational strategies to help individuals stay on track with their weight loss goals.

The NHS's "Managing Your Weight" initiative offers a comprehensive range of practical advice, resources, and support designed to help individuals achieve and maintain a healthy weight. The program focuses on promoting a balanced diet, regular physical activity, and sustainable lifestyle changes. It provides detailed guidance on setting realistic weight loss goals, understanding portion sizes, and making healthier food choices.

The British Heart Foundation's "Taking Control of Your Weight" initiative offers a range of practical advice, resources, and support to help individuals manage their weight and enhance their heart health. The program focuses on promoting a balanced diet, regular physical activity, and healthy lifestyle choices.

WeightWatchers is a well-known weight management program that offers personalized meal plans, fitness guidance, and support resources to help individuals achieve and maintain a healthy weight. The program focuses on a balanced approach to eating and physical activity, providing tools such as a points system for tracking food intake, exercise recommendations, and access to a supportive community.